Tag Archives: spicy

Recipe: Crab Corn Chowder

I haven’t written up a recipe in awhile. But rest assured, I stayed busy in the kitchen all year.

I tend to prefer broth-like soups, but every wet, cold wintry day demands a spicy stick-to-your-ribs seafood chowder.

This recipe pairs crab and corn together for liquid gold creamy goodness. During warmer months, I usually omit the potatoes, but recently DH demanded potatoes in his chowder, so in they went.

Lite crab corn soup – minus the potatoes

The result is a kicky, New England-style chowder that’s sweet, spicy and chunky.

Base:

  • 4 oz onion, chopped or diced
  • 1 tablespoons evoo (for onion saute)
  • 16 oz lobster broth
  • 15 oz canned cream corn
  • 8 oz light cream cheese
  • 1 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1 teaspoon cayenne pepper (omit for less spicy)
  • .25 tsp salt
  • 2 tsp stevia or sweetener of your preference
Make your own lobster broth for best flavor! Slow cooked shells

Saute the onions over medium heat, then add the rest of the ingredients above and mix thoroughly. Immersion blend till desired liquid consistency. Pour into slow cooker, then add the following ingredients.

  • 16 oz russet potatoes, diced
  • 1 medium or large jalapeno, diced (remove veins for less spicy)
  • 4oz heavy cream
  • 2 tbsp corn starch
  • 6- 8 oz claw meat
  • 12 oz roasted corn
  • 2 to 3 sprigs of thyme

Slow cook until thickened and potatoes are tender and cooked through, about 20-30 minutes over high heat. I don’t recommend pressure cooking because there isn’t enough liquid in this recipe, which will trigger the burn warning. Slow cooking will let this dish develop its flavor over time and thicken as it cooks.

Prior to serving, stir in 6-8 oz of crab meat. Garnish with chives or green onions.

Recipe: Smoked Glazed Pork Belly (aka Pork Belly Burnt Ends)

The Labor Day weekend is summer’s last bow before fall arrives, and the holiday is usually marked with backyard cookouts across the US, involving grills and smokers.

My household planned on staying home during the weekend, spending some intimate time with the Big Green Egg XL…and I wanted to do something different with pork belly from my usual crispy smoked roast pork. I wanted something sweet, smoky…and spicy a la Sichuan style. And of course I’d heard of pork belly burnt ends so…

This here hunk of smoked pork belly with crisped skin…

…went back into the BGE with a generous application of my spice rub, along with helpings of butter, honey and brown sugar…

Which then turned into the sticky-sweet-and-savory pork belly dish below!

The only things I would have changed to this recipe: get a larger slab of pork and add some real heat–Sriracha or chili oil–to the glaze.  Oh, and I could’ve certainly used a lot less butter.

The recipe as is:

  • 6 tbsp salted butter (2 or 4 tbsp would be less wasteful)
  • 3oz Neem honey
  • 3oz light brown sugar
  • 1-2oz of spice rub (I used my cajun rub)
  • about 3 lbs of skin-on, boneless pork belly
  • a bunch of green onions, sliced, for garnish (optional)

In contrast to some burnt end methods that I’ve read, we didn’t cut or rub the pork belly before the smoke. We slapped the raw, uncut and unadorned pork belly onto the BGE to smoke at 300F (over hardwood coals and post oak logs) for about 15-20 minutes. We then applied direct heat to the skin for another 5-10 minutes to get crispy.

After pulling it off the smoker to slice and cube, I tossed the pork belly chunks in a foil pan with the glaze ingredients.  Then back onto the BGE they went for another 10-15 minutes to caramelize.

Once the pork belly got sticky and a little blackened, I pulled the pan from the smoker and let it sit while I chopped up the garnish.

It was mighty hard sneaking bites in of the hot bits of pork…but it was soooo delicious!

Recipe: Slow Cooker Jalapeno Chili

This slow cooked chili ambushed many at a workplace potluck lunch with its heat. The secret is leaving the seeds intact on 1 or 2 jalapeno peppers. Cumin powder lends a distinctive aroma to the chili. Additional heat furnished by chili powder, red pepper and a dash ghost pepper chili added to meat while browning in a pan.

  • 8 oz, Angus Ground Beef Chuck 80%/ 20%
  • 8 oz., Ground Lamb
  • 8 oz, Ground Pork – Fixed
  • 9 oz(s), Onions, raw
  • 56.00 g, Garlic, raw
  • 4.50 oz(s), Peppers, jalapeno, raw
  • 6oz can (10 tbsp ea.), Tomato Paste
  • 14.5oz can (1 4/5 cups ea.), Fire Roasted Diced Garlic Tomato
  • 6 fluid ounce, Water – Municipal
  • 1 tbsp, Spices, chili powder
  • 2 tbsp, Spices, cumin seed
  • 2 tbsp, Spices, paprika
  • 1 tbsp, Spices, cinnamon, ground
  • 0.50 tbsp, Spices, pepper, black
  • 1 tsp, Spices, pepper, red or cayenne
  • 8 oz, Fresh Lean Ground Turkey With Rosemary Extract
  • dash of ghost pepper chili

Over medium heat, lightly brown the meats in a skillet, season with spices to taste. Add to a preheated slow cooker. Using the fat/grease left over from the cooked meats, saute garlic and onions until aromatic, about 2-3 minutes, then add to the slow cooker. Toss in the remaining ingredients, then cook low and slow for 4 hours. Or cook on high for 2 hours.

Serving suggestion: serve warm over hard boiled eggs or egg bake. For my potluck lunch, it made for a spicy, meaty topping on burgers and hot dogs.

IMG_20160707_JalapenoChilionEgg

Yields about 78oz of chili.

MPF calculation per 2oz serving:
71 calories
Total Fat 4g
Total Carbohydrate 3 g
Dietary Fiber 1g
Sugars 1 g
Protein 5 g

Recipe: Spicy Primal Mayo Egg Salad

I decided to make this recipe after picking up a jar of Primal Kitchen Mayo over at Thrive Market. I’ve been meaning to whip up some deviled eggs, based on the smoky version at Lockhart Smokehouse. But this egg salad gives you more bang for buck–minus the smokiness. The ghost pepper chili flakes that I got from Trader Joe’s really gives this egg salad bite.  Despite that it’s paleo/primal, the egg salad passed the taste test at home.

  • 4 Extra Large Grade A Eggs, hard boiled
  • 8 Jumbo Grade A Eggs, hard boiled
  • 1 oz., Greek Yogurt
  • 5 Tablespoon, Primal Kitchen Mayonnaise Made W/avocado Oil
  • 1 tbsp, Spices, garlic powder
  • 2 tsp(s), Spices, chili powder
  • 2 tsp, ground, Spices, pepper, black
  • dash of sea salt
  • dash of ghost pepper chili pepper flakes

After hard boiling eggs and letting it cool, peel from shell and add to bowl. Use a spatula to break the eggs for a chunky texture. Fold in yogurt and mayo and continue to turn over gently. Season with garlic powder, chili powder, cracked pepper, sea salt, and ghost chili pepper.

IMG_20160710_PrimalEggSalad

If I were to add more protein to this egg salad, it would be ham or bacon. Or better yet, smoked brisket.

Yields about 30oz total, 2oz per serving.

MFP Recipe Calculator estimate per serving:
108 Calories
Fat 9g
Carbohydrate 1g
Protein 6g

Spicy Thai Peanut Sauce

Being trapped indoors for nearly a week after one of Texas’ fiercest ice storms of the last decade, I had a craving for something sweet and spicy. With the larder about half empty, I was minded to whip up my own batch of spicy Thai peanut sauce–and hoped it would turn out as good as Banana Leaf’s rendition.

1 14oz can of coconut cream
1-2 tablespoons of grapeseed oil
1-2 tablespoons of curry powder
several cloves of chopped garlic
1 cup of creamy peanut butter
1-2 teaspoons of sriracha hot sauce to taste

The key to cooking this peanut sauce is low and slow. Start by frying up the garlic in oil over low-medium heat until a light golden brown. Add the curry powder and cook for 1 minute. Then add peanut butter and coconut cream, making sure to constantly stir so mixture doesn’t burn. Once the mixture reaches a creamy consistency, drizzle in hot sauce according to taste.

Serve over steamed broccoli and grilled/stir fry chicken. Makes a great dipping sauce and salad dressing too!