Hard Hat Challenge cont’d

Sept 9:

  1. Got my fish oil
  2. Got my 100 pushups
  3. Got in a walk/jog to the video store despite that I missed my evening PBT class.
  4. Got an appointment for my Doogie to see the vet on Thursday
  5. Finished HTML Basics 2 and Social Networking Profile chapters @ Codecademy.com

Did poorly on the diet–Wingstop undid me.

I’m also hunting down an orthopedist to look at this neck/shoulder pain I’ve been enduring for the last 3 weeks.

Not sure I can go the non-meat route, but this article provided good reading on how to optimize the fat-burning state. 

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