Worked up to green bands today! Whoop! Baby steps, of course. I definitely couldn’t do extensions on them but I tried pushing the envelope when my flabby arms would allow. Some of the overhead extensions worked with green bands. And we also got to use band and rod today…though I had assembled mine with a yellow band and didn’t get the benefit of any burning sensation.

Well, I definitely plan on making up for it with some jumping jacks and crunches this evening. Flat belly, flat belly, flat belly…work it! 

The goal is 100 each of jacks and crunches, and maybe I’ll wrestle out that band set that’s been gathering dust. 

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