Feb 16-Feb 28 Challenge goals:

• SL5x5 3x weekly: check
• 5×20 pushups daily: check
• 3×5 assisted pullups daily: check
• 10k steps on non-lift days: inconsistent due to weather restrictions
• Calorie plan 1221 kcal non-lift, 1526 kcal lift: first week did great, 2nd week went off plan.